YORKSHIRE'S impressive new performance venue has opened with an amazing line-up of headline acts, music, comedy, weekend ...

But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...

Karoline Leavitt revealed that at home, she’s just another mom trying to make it back in time for bedtime stories ...

Around age three, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose “not.” ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...