According to a poll conducted by Randstad, almost a quarter of men (23%) switched jobs in the six months to January 2024; for the first time in 22 years, work-life balance was rated employees’ top ...
Over half of Indians sleep past 11 pm, leading to inadequate rest and morning fatigue, particularly among women. Digital habits such as phone usage before bed and late-night binge-watching contribute ...
Many people believe that small changes in their sleep schedule won’t affect their health. However, new research from Flinders ...
According to the findings of 'The Great Indian Sleep Scorecard' (GISS) 2025, released by Wakefit.co, sleep deprivation ...
In a new interview on the Not Gonna Lie podcast, former first lady Michelle Obama shared a new tidbit about her marriage to ...
Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...
Madonna, who earned the title "Queen of Pop" for her legendary music career, might be 66 years old, but she certainly did not ...
The most remarkable number to define UCLA’s season is not No. 1 — the overall seed it has in this year’s women’s NCAA ...
Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way ...
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