5 Years On: How the Covid Lockdowns Changed Men’s Work, Home Lives and Sense of Purpose
According to a poll conducted by Randstad, almost a quarter of men (23%) switched jobs in the six months to January 2024; for the first time in 22 years, work-life balance was rated employees’ top ...
Digital lifestyles, work pressures impacting sleeping patterns: Survey
Over half of Indians sleep past 11 pm, leading to inadequate rest and morning fatigue, particularly among women. Digital habits such as phone usage before bed and late-night binge-watching contribute ...
Knowridge Science Report4d
Irregular sleep patterns can raise blood pressure
Many people believe that small changes in their sleep schedule won’t affect their health. However, new research from Flinders ...
More than half of Chennai wakes up feeling unrefreshed: Report
According to the findings of 'The Great Indian Sleep Scorecard' (GISS) 2025, released by Wakefit.co, sleep deprivation ...
Michelle Obama Shares Another Rare Detail About Her Marriage
In a new interview on the Not Gonna Lie podcast, former first lady Michelle Obama shared a new tidbit about her marriage to ...
Psychology Today2d
Technology Use Before Bedtime: It's Complex
Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...
New York Post4d
Why I have a bedtime — but let my kids stay up as long as they want
Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way ...
Mindy Kaling's Hilarious 'The Office' Reference to Chrissy Teigen's Wild Admission
The Office' actress Mindy Kaling had the perfect Michael Scott reference to Chrissy Teigen's late-night snack choice.
Going to bed just 37 minutes later than usual affects your wellbeing in these 4 key ways
Put simply: your sleep schedule matters. Even small changes in bedtime can impact mental wellbeing, so sticking to a ...