Staying healthy in today's busy life is no less than a challenge. Our diet and lifestyle have become such that small diseases surround us. But, if you want your health to always remain good and ...

You’ve had a warm glass of milk, read a book and counted sheep — but the Sandman’s not coming. Many Americans need half an hour to fall asleep, though it shouldn’t take so long to drift ...

"Instead, choose stick-to-your-ribs whole grains for your bedtime snack: Popcorn, oatmeal, or whole-wheat crackers with nut butter are all good choices," recommended the health organisation.

“I really like to make my bedtime routine an indulgent process," she says. "It’s something that I look forward to.” According to Dr. Holliday-Bell, you may feel the benefits of these changes the very ...

It took Barney Walsh just a few seconds of Gladiators returning on Saturday night, to bring news of a huge shake-up for the new series, that left viewers at full of excitement. Just like 12 months ...

Sleep researchers dedicate their careers to understanding how and why we sleep – so what do they do to get a better night’s rest? It might be reassuring to know that even the experts aren’t ...

Barney Henderson is Newsweek's Content Editor, based in London, U.K. Barney joined Newsweek from The Times of London, and previously worked for The Daily Telegraph of London for 13 years, and The ...

The BBC's popular programme brought back the father-son team Bradley and Barney Walsh as hosts, introducing new contenders ready to challenge the formidable gladiators. Bradley kicked off the show ...

Kanye West Hails Bianca Censori’s Google Rise; Here's How Fans Reacted Kanye West is loving the spotlight after his wife Bianca Censori's daring Grammys outfit went viral! Despite massive ...