Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

On September 16, 2020, 18-year-old Becca Schmill died from drug poisoning after ingesting fentanyl-laced cocaine she bought ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

Whittier Elementary's event promotes authenticity through diversity and inclusion, inspiring students to embrace their true ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

However, the Mamas & Papas Musical Cot Mobile claimed the top spot for the best cot mobile in 2025. While the lullaby ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...