Scientists Reveal How Much an Hour's Screen Time in Bed Could Cost You
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
healthdigest.com on MSN17h
When You Drink Juice Every Day Before Bed, This Is What Happens To Your Body
Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly ...
Good Housekeeping on MSN11h
14 Clever Things Successful People Always Do Before Bed
You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...
One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Esteemed Kompany on MSN12h
Manchester City 2 Bournemouth 1: City player ratings as Manchester City book another trip to Wembley
Bournemouth 1 (Justin Kluivert 20′)Here are the City player ratings and match from report from the Vitality Stadium as ...
Sunday World20h
Court told woman made sex abuse allegations after dispute over inheritance of house
A man accused of molesting his sister-in-law was unanimously declared not guilty by a jury on four counts of sexual exploitation of a child.
The New York Times16h
New York Times - Top Stories
The Secret History of America’s Role in the Ukraine War Part 1 Building Trust — and a Killing Machine Part 2 ‘When You Defeat Russia, We Will Make You Blue for Good’ Part 3 ...