Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

He got angry when she told him she wanted to go to sleep, bit her, banged her head against wall and strangled her ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

We tested dozens of the best pillows, rating comfort, cooling, trial period, and more. Our favorite is an adjustable option ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

Want to arouse your guy with a mere glance? Find out how to look good in bed for your boyfriend and turn him on with these ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

The weather experts' pollen forecast has rated the pollen count high for Essex today and tomorrow , leaving hay fever sufferers at risk of a poor night's sleep. Hay fever is a common allergy which ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...