As for what happens in the brain, studies have indicated that in the last moments before death there's an increase in brain ...

Sleepmaxxing is a term that has become popular on TikTok and refers to the idea of maximising your sleep quality and quantity ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

The key lies in understanding how the body regulates sleep and wakefulness.     Most people experience a natural dip in alertness in the early afternoon, typically between 1pm and 4pm. This isn’t just ...

The One Piece Chapter 1143 brief spoilers have dropped, hinting at the sinister forces at work behind the death of the giant king. Find out more about the leaks here.

I would suggest, as a parent, that kids could get more sleep if they went to bed earlier,' the bill sponsor said.

SPORT has you covered for all the latest football news as we head into the international break. Thomas Tuchel will take ...