Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

The new FX series Dying for Sex stars Michelle Williams as a stage 4 cancer patient on a frantic quest to figure out what ...

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, ...

In the first of his \'Mythbusting\' series with Financial Reporter, Harpal Singh, CEO at conveybuddy, urges advisers to check ...

I sat next to several rabble-rousers at Rep. Michael Baumgartner’s town hall at Whitworth. Several called him names like “stupid,” “idiot” and interrupted. I came to hear him speak and was hoping he ...

An enigmatic early-1800s author (or is it 1974?) writes defining principles on how to swim with literal sharks and in the ...

Let’s be real, we’re all caught up in the rush of life — be it deadlines or the never-ending chase for the next big thing, ...

The Right to Food Campaign, a network of activists working on food and nutrition, on Thursday said that it opposed the ...

Recognizing that March is “Women's History Month,” Dairy Foods, for the third consecutive year, proudly recognizes the outstanding achievements women have made within the multifaceted dairy industry.

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

In today’s world, women have more control than ever over their health and well-being. With advances in medicine, nutrition, ...