Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

They said the study set out to investigate the psychological mechanisms that could explain why evening-types were at higher ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Although the study is small -- 18 people participated -- it highlights problems with being a night owl that sleep experts often see in patients. American society favors morning people, because the ...

People who stay up late have more depressive symptoms than those who are early risers. A study in the journal Plos One finds ...

Related: Mountain lions in Los Angeles become night owls to avoid humans ... “Despite mammals being relatively well studied, we need to maintain a certain humility. There’s a lot we don ...

Today’s energy kickstarter: how to tell if you’re a regular robin – not an early bird or night owl. When it comes to sleep patterns, I’ve long experimented with being both an early bird ...

Whether you’re an early bird or a night owl is partly dependent on your genome ... an international team of researchers identified more than 350 variations associated with being a morning person.