Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

Are you fond of eating bananas at night? Our expert revealed that it can have some side-effects and also bring you some ...

Can guinea pigs eat bananas?    Learn about the benefits and risks of bananas for guinea pigs below.   Can Guinea Pigs Eat ...

What's the best time of day to enjoy a banana? This fruit, packed with potassium and other nutrients, offers numerous health ...

Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Bananas are rich in vitamin B6 which help in producing serotonin and regulate mood Read this article to know how bananas can ...

While bananas offer plenty of sleep-friendly benefits, they’re not always the ... you feeling restless rather than sleepy. You can try eating a banana an hour or two before bed as it gives ...

These are leafy greens, pumpkin seeds, quinoa, salmon, bananas, almonds, dark chocolate, black beans, and avocado. Dr Shah continued: "I wish more people knew that magnesium in your diet is one of the ...

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...

One major benefit of eating boiled bananas is that it may encourage you to choose underripe, green bananas, which have many health benefits. These include reducing the levels of cholesterol and ...