It may seem impressive when a child can recite the alphabet or count to ten after hours of watching educational videos. But ...

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

In today’s digital world, smartphones have become essential to our lives. From scrolling social media to watching videos, ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

The U.S. Citizenship and Immigration Services will begin screening the social media activity of immigrants that request benefits, including those who apply for lawful permanent resident status ...

WASHINGTON (AP) — President Donald Trump 's administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for ...

Consequently, each additional hour of screen time before bed can reduce sleep duration by up to 24 minutes and significantly increase the risk of insomnia. Research indicates that girls are more ...

Greek yogurt is an excellent food to eat before bed ... reducing levels of cortisol, also known as the stress hormone. Opting for low-fat, unsweetened Greek yogurt allows you to reap these ...

One of the most versatile actors of India, R Madhavan’s filmography needs no introduction. But apart from his commitment to his films, his commitment to his fitness needs a special mention too.