Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

As well as avoiding caffeine, it's also important to eat the right foods if you want to get a good night's sleep - and ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

According to a 2023 meta-analysis in Sleep Medicine Reviews, drinking caffeine can reduce total sleep time by 45 minutes and ...

Andrew said: "It may seem counterintuitive to add more food to a stain, but lemon juice is a natural bleaching agent. Apply ...

The rise in popularity of intermittent fasting and time-restricted eating has prompted many people to skip breakfast, however, and sparked a debate about this meal’s importance. We asked four ...

Cooling foods not only nourishes your body but also regulates your internal temperature. Here are the best cooling foods to ... How to enjoy it: Eat it fresh, blend it into smoothies, or freeze ...

Some health experts even suggest that eating certain foods before bed is perfectly healthy and can actually improve sleep and aid weight loss. That said, it’s generally agreed that certain foods are ...

While it is generally best to avoid eating a large meal close to bedtime ... Benjamin added: "This mineral relaxes the muscles to help us unwind before bed." ...

It’s best to get fiber from food. But if you can’t eat enough fruits and vegetables to ease your constipation, try foods that contain psyllium seed husk, bran, and methylcellulose. If that’s ...