Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

The 24-year-old daughter of Jude Law and Sadie Frost took to Instagram with a slew of snaps from the getaway and modelled ...

It’s no accident that yoga is practised throughout the world. In fact, yoga is more of a lifestyle than a sport, and ...

It not only heals the liver, it transforms the entire ecosystem of the body. A consistent practice helps liver function optimally ensuring long-term vitality.

Feeling low on confidence? Here are the top 10 powerful yoga poses that you must practice these top 10 yoga poses daily in the morning to reshape your mindset, energy, and self-esteem from the inside ...

Former WWE superstar Trish Stratus has been branded as unrecognizable by her longtime fans after debuting a brand new look.

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Yoga can be a great way to decompress and relax after a long day. While exercises tend to tire people out, restorative yoga ...

Taylor Swift’s best friend, Blake Lively, finds herself in deeper trouble as the pop star remains silent Taylor Swift’s best friend, Blake Lively, has already been trolled by fans as many have ...

Olympic gold medallist Romeo 88 has retired aged 16 to spend a happy retirement with his best friend. Ann Thompson’s Zangersheide gelding and Harry Charles represented Britain at two Olympics ...

Apart from relieving lower back pain, the cobra pose also helps treat constipation naturally. It is also great for significantly improving the symptoms of mild depression. Bhujangasana is one of the ...