Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

When it comes to healthy aging, it’s never too early to get started! Reviewed by Dietitian Karen Ansel, M.S., RDN "Key ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

The dermatologist Dr. Doris Day shares how to keep skin youthful without using professional treatments.

A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be ...

Caring for a child with autism can be challenging, especially when it comes to mealtime. However, making small, consistent ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as ...

The E.E. Smith High School graduate has understood the importance of maintaining healthy habits since receiving lab results ...