I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

A viral cook, known as @ketorecipes on TikTok, has shared how to make the "juiciest chicken breasts ever", and it's all ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Fizzy drinks can increase your risk of diabetes, heart disease and can pile on the pounds. Now scientists have revealed which ...

We all know that baking soda makes cakes, breads, muffins, and cookies light and fluffy. Yet, this ingredient has many other ...

it's best consumed in moderation due to natural sugar content. Conversely, sugary drinks like soda and flavored milk, along ...

Both baking soda and white vinegar can sanitize and deodorize a mattress. Baking soda breaks down odor-causing molecules by ...

Many people claim that baking soda in water provides health benefits, but are they right? Here are the risks and virtues of ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

Blue Cross Blue Shield is the best health insurance company in Illinois. Its cheapest Silver plan costs $368 per month before discounts. Blue Cross and Blue Shield of Illinois: Best overall Blue Cross ...

The Coca-Cola Company has a varied array of brands under its umbrella, and its latest move should come as welcome news for Mexican soda lovers. Coca-Cola announced today that it is relaunching ...