Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Whether you consider yourself older, younger, or somewhere in between, lower back pain can be a potentially invasive part of ...

Plain radiographs (X-ray), computed tomography (CT) scans and magnetic resonance imaging (MRI) are commonly used in the evaluation of lower back pain. While MRI use has increased most over the past ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

For instances, the best memory foam mattresses are designed to "hug" and comfort pressure points with its body-molding foam.