Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

For instances, the best memory foam mattresses are designed to "hug" and comfort pressure points with its body-molding foam.

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

If sciatica has been cramping your style, don’t worry—you’re not alone, and there’s hope. Sciatica, that pesky nerve pain ...

Scrolling through his phone, he sees ad after ad promising relief: chiropractic alignments ... We assessed the best available ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

More than one in three adults in the UK suffers from chronic pain — just under 28 million people, according to the National ...

Here are the best CBD gummies for pain. Few natural substances have garnered as much attention as cannabidiol (CBD). People are turning to it for pain relief, among other things. But can it really ...