Acidity or acid reflux happens when stomach acid flows back into the food pipe, causing heartburn. Triggers include ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...

Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...

Indoor cycling is a low-impact way to increase your training load and I found it an enjoyable and effective addition to my ...

Boost your energy with potassium-packed foods! Discover the best sources to stay powered up all day, from bananas to beans, ...

Fitness coaches, athletes and scientists will all tell you the same thing – a good night’s sleep is key to your health and ...

Across England, the Easter holidays - which mark the end of the spring term - are now drawing to a close, meaning the final ...

He added: “Since I started, I feel so much better in myself. My confidence has raised so much. And just the way I feel ...