Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

After two different stints in Arizona, a trip to Tokyo and initiating the Athletics' new park in Sacramento with a sweep, the Cubs finally go home.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Brooklyn Bedding's top-of-the-line mattress comes with a hefty price tag. We slept on the Sedona Elite to find out if it's worth the investment.

South Beach’s Flour & Branch has earned numerous awards. Nothing could prepare owner Lauren Arnsdorff for what lies beyond ...

It's been proven that regular exercise can help you fall asleep faster and improve the quality of your sleep. Consistent ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Oncologists share how to prioritize yourself while undergoing the difficult treatment, and real women share how positive ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...