The Bible provides a roadmap for life with all of the wisdom it provides. Memorizing short Bible verses will bring to mind ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

U.S. Sen. Cory Booker stood on the Senate floor and spoke for 25 hours and 5 minutes this week, breaking the modern record ...

Sen. Cory Booker (D-N.J.) set a new record for the longest Senate speech in history on Monday and Tuesday by holding the ...

Recite these cozy Christmas poems to share the holiday spirit and make even your Grinchiest loved ones say, "Ho, ho, ho!" Christmas poems to put you in a festive mood Snow-tipped chimneys, fresh pine, ...

The Bible can be a great resource for finding peace and guidance in many aspects of life—including when it comes to seeking ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

SHOWN THAT POOR SLEEP HEALTH CAN INCREASE YOUR RISK OF DEVELOPING ... WHICH IS KIND OF A MOUTHGUARD THAT YOU WEAR AT NIGHT TO KIND OF PULL YOUR JAW FORWARD AND KEEP THE BACK OF YOUR AIRWAY OPEN.

One of the bedrocks of physical wellbeing and cognitive function is good sleep ... stay asleep," he says on his podcast. "Every night when you sleep, your body is dropping by one to three degrees ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

And for people living on their own, it could be nice to have something to cuddle with at night ... feel more safe and sleep better. So, a stuffed animal may be sort of a good alternative to ...

During deep sleep ... good sleep habits added nearly five years to a man’s life expectancy and almost 2.5 years to a woman’s life. To accomplish this, however, you can’t wake up during the ...