The Bible provides a roadmap for life with all of the wisdom it provides. Memorizing short Bible verses will bring to mind ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

U.S. Sen. Cory Booker stood on the Senate floor and spoke for 25 hours and 5 minutes this week, breaking the modern record ...

Sen. Cory Booker (D-N.J.) set a new record for the longest Senate speech in history on Monday and Tuesday by holding the ...

Recite these cozy Christmas poems to share the holiday spirit and make even your Grinchiest loved ones say, "Ho, ho, ho!" Christmas poems to put you in a festive mood Snow-tipped chimneys, fresh pine, ...

The Bible can be a great resource for finding peace and guidance in many aspects of life—including when it comes to seeking ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Sleep experts recommend keeping your entire bedroom about 65 degrees to keep your core temperature cool during the night.

SHOWN THAT POOR SLEEP HEALTH CAN INCREASE YOUR RISK OF DEVELOPING ... WHICH IS KIND OF A MOUTHGUARD THAT YOU WEAR AT NIGHT TO KIND OF PULL YOUR JAW FORWARD AND KEEP THE BACK OF YOUR AIRWAY OPEN.

Good sleepers may be more immune ... have trouble drifting off or for those with sleep fragmentation — brief but frequent awakenings during the night — ongoing stress from the news can turn ...

One of the bedrocks of physical wellbeing and cognitive function is good sleep ... stay asleep," he says on his podcast. "Every night when you sleep, your body is dropping by one to three degrees ...

Stress, irregular routines, and excessive use of mobile screens can have a bad effect on our sleep. Not getting enough and good sleep affects both the body and the mind. If you also keep turning ...