This super simple science-backed, breathwork meditation, requires no equipment, and takes 5 minutes – get started now! The ...

Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...

Wellness' routines that take as little as 60 seconds could transform your life as stress levels soar across the UK. A new ...

In today's fast-paced world, achieving restful sleep has become a challenge for many. The demands of daily life often lead us ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

This means air pollution contributes to nearly 1 in 4 deaths of children under 5 in the region. "Every breath matters but for too many children every breath can bring harm," June Kunugi, UNICEF ...

Whether it’s shedding winter fatigue or revitalizing their skin, travelers are heading to luxurious wellness retreats throughout the world for a spring tune-up. ByRoger Sands, Contributor ...

On today’s episode, how growing income inequality is impacting childhood outcomes and what policies will better support parents and their kids. Big Brains is supported by UChicago’s Online Master of ...

Dalio swears by Transcendental Meditation (TM), which helps people learn to stay still yet alert by repeating a mantra with the eyes closed. The Beatles were big ... guided meditations involving an ...

The death of one of three bald eagle chicks at the Big Bear nest over the weekend was ... how to approach the topic when speaking with their children. Celebrity raptors Jackie and Shadow welcomed ...

Sit comfortably and pay attention to your breath as you inhale and exhale ... The patients agreed to undergo guided meditation training, allowing Saez and his team to see far more than MRI or EEG can ...