If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

The only trouble is that resolving to start anew at the beginning of the week can sometimes lead to seriously restricting ...

HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from ...

Anita Rao Are you saying that their behaviors were those of anorexia nervosa or binge eating, but because their bodies weren't severely underweight or didn't have kind of the stereotypical ...

A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...

A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...

Addiction and obesity share deep neurological roots. Can new treatments like GLP-1 drugs and MEAI help break the cycle?

Understanding the downsides of digital overstimulation, more people are adopting dopamine fasting to find joy in slower, more ...

Your body detoxes naturally through your liver, kidneys, and digestive system without expensive cleanses. Learn how to support these processes.

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...