Regular overeating, especially with unhealthy and high-calorie foods, can negatively impact reproductive health by causing ...

A 22-year-old woman who was 'struggling mentally and physically' says she couldn’t stop binge eating and feeling bloated and ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Food, nutrition, health and wellness are all bound up together inextricably. But for people who have eating disorders, the simple act of eating a healthy, satisfying meal can become an ...

IF we are going to be honest, most of us spend way too much time indoors, glued to screens, stuck in meetings, or binge-watching our favorite shows. City life makes it even harder, with concrete ...

Certain people are wired to think about food more—and for some, it's nearly constant. Here's what experts want you to know ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Experts have stressed the importance of eating meals at the same time every day in the fight against obesity - and that's ...

Victoria Peak, more commonly known as The Peak, is one of the most iconic spots in Hong Kong for locals and tourists alike.

Woman who 'burned to death from the inside' after taking diet pills did NOT commit suicide ...

Shahid Kapoor follows a vegetarian meal plan and stays away from extreme diets. That’s not all. The Deva actor also avoids ...