Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, fostering self-compassion, and reclaiming self-worth.

I’ve Tried Everything But Therapy (Part 2), the sequel to Swims’ 2023 debut of the same name, currently leads the pack; on course to become the Georgia singer-songwriter’s first UK chart-topper.

Even though she voted against the bicameral conference committee report on the 2025 national budget, Senate Deputy Minority Leader Risa Hontiveros said Wednesday she does not believe that Congress ...

"If they do get made, I expect higher prices both [physical and digital]. "I would, were this to happen, anticipate digital MSRPs to increase to remain at price parity with physical, but who knows.

The Top Albums chart is France’s main albums chart, compiled by Official Charts Company for SNEP and SCPP, based on sales, airplay and streams in France. View the full chart here.

Salvador Panelo, after President Ferdinand Marcos Jr. said Duterte was “lying” for claiming that the 2025 General Appropriations Act contained “blank” items. Ungab previously alleged ...

In an ambush interview in Taguig City on Monday, Marcos was asked for a comment on Duterte’s allegations that some sections of the General Appropriations Act (GAA) were supposedly left blank to ...

Though metrics such as GDP and job growth show a healthy economy, these seven charts offer insight into why Americans are still feeling crunched. Inflation has cooled significantly since its red ...

Kiss surges to No. 2 on Billboard's Hard Rock Digital Song Sales chart as “I Was Made For Lovin’ ... [+] You” matches the band's all-time peak on the ranking. Gene Simmons, Ace Frehley ...

Being physically fit is more important than your body weight in lowering the risk ... of health doesn’t make as much sense as how the physical systems are actually working,” she added.