Here are 10 overnight beauty solutions to help you wake up looking your best: ...

I’ve always been a skeptic when it comes to beauty hacks, especially the ones that sound a little too luxurious to be real.

As the name suggests, their slim design is optimal for supporting your lower lumbar region, but we also think they have enough visual appeal to take your pillow arrangement to the next level.

Sleep is renewing because it helps restore and repair the body and mind. Sleep helps the brain clear out waste products and toxins that build up during the day. Good sleep is also key to keeping ...

If you buy something, we may earn an affiliate commission. Everyone has opinions on the best pillows, all skewed by their highly specific body type and sleeping preferences. Any hunk of fluff can ...

For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...

If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillow should do the same for the rest of your body. Side sleepers, in particular ...

Can you build muscle naturally as you age? In this week’s Fitness Friday episode, I talk with fitness expert Kris Gethin, as he reveals that declining... Can you build muscle naturally as you age?