They also sleep for shorter periods, wake up earlier in the morning and feel sleepy during the day. Light, especially blue-enriched light (which has a higher amount of blue colours in it, like the ...

We asked them to follow a light therapy routine in which they administered blue light to themselves, at home, by sitting in front of light boxes. Each morning and evening, they spent two hours ...

As the AI chatbot Grok romps through X, formerly Twitter — responding freely to hotly political questions and responding to expletive-laden provocations in kind — the Union government has ...

Some formerly pro-Starmer publications are toying with “Blue Labour,” a group claiming to be “socially ... one by become a member of the People’s Printing Press Society. The Morning Star is a readers’ ...

A BBC host suffered from a 'massive' fall during the latest episode of Morning Live while undertaking a fundraiser. Gethin Jones had been taking part in a 24-hour rollerskating challenge for Comic ...

The incessant rain is the result of a monsoon surge that started on the morning of March 19. The surge is expected to last till March 21, which may bring temperatures down to as low as 22 deg C ...

A supporter of Make America Healthy Again (MAHA) is revealing her go-to morning snack that she says can help anyone feel good and look younger. Alex Clark, the Arizona-based host of the health and ...

Search efforts pressed on into their second week for Sudiksha Konanki, a college student at the University of Pittsburgh who went missing in early March during a trip to the Dominican Republic ...

I've never felt like such a loser." The 47-year-old Morning Live host is pulling on his skates for Gethin and Helen's Wheely Big Challenge, a gruelling 24-hour roller-skating marathon set ...

CUMBRIAN TV personality Helen Skelton has begun her epic challenge in aid of Comic Relief - with some famous faces supporting her and Morning Live co-presenter Gethin Jones in their 24 hour roller ...

As you reveal connections, use them as clues to unlock the others. Stay patient and explore every possible angle—each guess brings you closer to solving it.