Drinking buttermilk in summer offers numerous health benefits such as hydration, better digestion, improved immunity, healthy skin, weight loss support, and detoxification, making it a perfect cooling ...

Institutes and organisations under the Ministry of Ayush are conducting a range of activities to educate citizens about ...

Stay safe this summer with doctor-approved tips to prevent heat-related illnesses. Learn how simple hydration, diet, and ...

In the wake of rising temperatures and India Meteorological Department (IMD) advisories issued to various regions, the ...

Discover a refreshing gut-cleansing drink perfect for summer, made with lemon, ginger, apple cider vinegar, cucumber, and ...

Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energised, ...

Take cool showers, use fans, and keep a wet towel on your forehead. Staying in air-conditioned places can also help regulate ...