Drinking buttermilk in summer offers numerous health benefits such as hydration, better digestion, improved immunity, healthy skin, weight loss support, and detoxification, making it a perfect cooling ...

Institutes and organisations under the Ministry of Ayush are conducting a range of activities to educate citizens about ...

Detox after Holi with a few refreshing drinks like Berry Blast, Sattu Sherbet, and Coconut Water with Mint to rejuvenate your ...

Stay safe this summer with doctor-approved tips to prevent heat-related illnesses. Learn how simple hydration, diet, and ...

You might not be able to control the weather, but you can control your body temperature. How? Grab your blender and dive into the world of some deliciously cooling drinks that will cool you from ...

In the wake of rising temperatures and India Meteorological Department (IMD) advisories issued to various regions, the ...

Now let us learn the link between heat stress and hormones, menstrual cycle and how to tackle fertility related challenges ...

The shift from drinks that can keep the body warm to cooling drinks will help keep the gut healthy and will also keep the body calm during the day time. One such drink that one can start having ...

These help to combat and reduce excess body heat, making this a perfect drink for cooling the system while also reducing acidity and inflammation. Thandai contains cardamom and saffron ...

The heat wave has everyone sweating profusely, feeling drained, complaining and desperately searching for shade (or an AC ...

Discover a refreshing gut-cleansing drink perfect for summer, made with lemon, ginger, apple cider vinegar, cucumber, and ...