Drinking buttermilk in summer offers numerous health benefits such as hydration, better digestion, improved immunity, healthy skin, weight loss support, and detoxification, making it a perfect cooling ...

As the scorching summer heat arrives, finding natural ways to cool the body becomes essential. Traditional Indian drinks, with their refreshing flavours and natural cooling properties, offer an ...

Detox after Holi with a few refreshing drinks like Berry Blast, Sattu Sherbet, and Coconut Water with Mint to rejuvenate your ...

You might not be able to control the weather, but you can control your body temperature. How? Grab your blender and dive into the world of some deliciously cooling drinks that will cool you from ...

Pineapple and mint water Give plain water a twist with tropical pineapple and fresh mint leaves to create a sweet and cooling drink that aids digestion and quenches thirst.

Steve’s results compared Giles’ core body temperature over the two days. He found that it was almost identical – the hot drink did not cool Giles down any more than when he had a cold drink.

The shift from drinks that can keep the body warm to cooling drinks will help keep the gut healthy and will also keep the body calm during the day time. One such drink that one can start having ...

These help to combat and reduce excess body heat, making this a perfect drink for cooling the system while also reducing acidity and inflammation. Thandai contains cardamom and saffron ...

Nutritionist Rupali Datta advises drinking more water to maintain body functions. Experts suggest carrying light, cooling foods and citrus drinks. These help keep you fresh and maintain your body ...

Say goodbye to packaged drinks in Pune this summer and opt for traditional Indian coolers like Tahura, Thandai and Solkadhi ...