During the hotter months heatwaves become more frequent, which increases the risk of heat stress. It is during these months that the body struggles ... with low physical fitness, may develop ...

Building full-body strength doesn’t have to be a hassle. Not everyone has time to commit to a complex gym routine or multiple sessions a week focusing on specific muscle groups. Instead ...

New Delhi: Delhi govt will intensify its action against petrol, diesel and CNG vehicles running without a valid fitness certificate. Heavy vehicles using slip roads to evade bookings will also be ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

Should anyone experience any of the mentioned symptoms, the DOH advised the public to follow these first aid measures: Transfer the person to a cooler or shady area and adjust the ventilation; Remove ...

“A strong upper body makes everyday tasks—lifting, carrying, pushing—easier, while improving posture and reducing injury risk,” explains Rachel Vaziralli, director of fitness design at Ora ...

She is currently booked into the Harris County Jail. She is accused of using a scalpel to cut the genitals off the body of Charles Roy Rodriguez, 58, a registered sex offender, who received 10 ...

The model, 37, flaunted her washboard abs as she posed for a mirror shot mid-workout in a luxurious gym while on holiday in Sao Paulo, Brazil. She wore an all-white ensemble, donning a pair of ...

In his first band, Influence, Harris wrote the music but left the lyrics to a school friend named Dave Smith. “Dave came up with a song that was called Heat-Crazed Vole,” Harris recalls.

Check out the Military.com Fitness Section for more ideas on adding upper body, lower body and cardio workouts to your training cycles. There are several thousand articles on tactical fitness ...

His body may not resemble that of a gym-sculpted athlete, but his performances make aesthetics irrelevant. Whether it’s his effortless flick over midwicket or booming cover drive, Rohit’s ...

Post that, I come home and I have my lunch and then I go to the gym. I do different body parts on different days and yeah, that's about it. And then the next day, instead of doing martial arts in ...