Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...

The leading bone health biohack offers educational information and free sessions to celebrate the new awareness day NASHVILLE ...

The field of paleo-inspired robotics is opening up a new way to turn back time and studying prehistoric animals.

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Bonnie Scherer of Prior Lake is no stranger to pain. She experiences pain equal to or exceeding that of childbirth on a daily basis.  The pain ...

Try to open their arm up from the fetal position, if it curls back up, the person is alive ... During severe hypothermia the heart is hyperexcitable and mechanical stimulation (such as CPR, moving ...

New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...