Making It With Abby is a DIY-focused content creator specializing in home design, furniture flips, custom builds, and room transformations. With a passion for creativity and hands-on projects, Abby ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Babies and young children may breathe and absorb plasticizers called phthalates, flame retardants, and other harmful ...

Some dads move mountains; this one moved into a cot. Chloe shared this hilarious clip of a dad who was basically auditioning for the “World’s Most Creative Parent” award. It is a classic tale of ...

Actor John Michael Finley opened up with Movieguide® about playing a real-life hero in Angel Studios FAITH OF ANGELS.

Whether we like it or not, our kids take in every message from the movies we show them. So, why not give them movies that teach them empathy ...

Each student filled out a survey about what they do on their phones before bed, how long they look at their screens, their sleep and wake times, and whether they have trouble falling asleep.

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

The Scandinavian Sleep Method is when couples share a bed but use separate twin or single comforters. The duvets may have different weights, tog or materials to accommodate different temperature ...

A new study reveals that going to bed between 10:00 PM and 11:00 PM could lower the risk of heart disease. Researchers tracked 88,000 participants and found that sleep timing impacts heart health.

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping? The team first trained five monkeys on a task evaluating image orientations and ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...