The Dark Side of Discipline: How to Succeed Without Suffering
His book The Dark Side of Discipline reveals a new definition of discipline: it’s not about how much you can suffer but how ...
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Want to Quit Bad Habits and Start Better Ones? A Philosophy Professor Used Neuroscience to Come Up With Compelling Insights
“Our book makes the case that reducing is morally ... with students encouraged to use the techniques they discuss to adopt good habits or abandon bad ones during the semester – things like ...
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Bad Habits Are Hard to Break—These Tips Can Help
But man are bad habits hard to break ... Times investigative reporter Charles Duhigg outlines in his authoritative book The Power of Habit, all undesirable behaviors share these fundamental ...