After 30 days of cold showers, I saw major changes in energy, muscle recovery, stress management, and sleep. Here’s what ...

It isn’t uncommon for your asthma symptoms to shift with the seasons. Find out more about how to handle cold-induced asthma.

Hof claims his method offers a range of benefits, including an accumulation of brown fat, fat loss, and reduced inflammation.

Breathing cold air during winter can make asthma symptoms ... You may take medicine every day (for long-term control) or just when you need it (for quick relief). Long-term controller medicines ...

I take deep breaths through an intense round of pins and needles until I start to go numb. This isn’t so bad, I laugh. After ...

David is able to make it back to the diving bell, but the unconscious Chris is stuck in the dark and the cold ... diver to this day. Man. That’s enough to take your breath away.

Cold germs from someone’s nose or cough can live on surfaces for hours to days, depending on many factors. Learn which ...

During a brutal cold snap in Milwaukee earlier this month, 68-year-old Steve Paradowski was left without heat at Seaway ...

A doctor on BBC Morning Live has issued a warning on No Smoking Day which falls today, March 12, and is warming never to go "cold turkey ... improve you start to breathe more easily you have ...

We chatted to Ireland’s leading health and performance coach, Gerry Hussey, about how we can build a more positive and ...

This was the last in a series of drinking experiences I wouldn’t have associated with ski holidays. Gone were the panachés, peach beers and joss shots. There was no messy slipping and sliding down ...