The art and science of breathwork has been an important part of human life for more than two millennia. Grounded in ancient histories and a variety of human contexts (from philosophy, to healing ...

A Hong Kong travel guide that isn’t just hectic and electric but also full of numerous moments of peace and wellness opportunities ...

The art and science of breathwork has been an important part of human life for more than two millennia. Grounded in ancient histories and a variety of human contexts (from philosophy, to healing arts ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health. Techniques like nasal deep breathing and belly breathing help energize the ...

As well as more traditional workout facilities such as a pool and gym, perks will include therapies such as music and art classes, breathwork, movement and meditation classes and access to ...

The Gallery at Liggett Studios presents “Word Play,” featuring the work of May Yang, a printmaker, painter, graphic designer and muralist based in Tulsa. Yang said she investigates language, ...

Breathwork in various forms has been a healing modality for thousands of years, according to Lindsay Jackson, a breathwork facilitator who offers monthly workshops in Exton, Chester County.

A local dance and performance artist has been accused of using racial slurs and damaging artwork during an African American art exhibit that was part of a DreamWeek event. The incident, which is ...

Breathwork — that venerable, ancient art, once chiefly linked with mystical philosophies and birthing women — is deep in the zeitgeist and in the daily practices of legions of celebrities.

Welcome to the mind-bending world of shamanic breathwork. Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when using ...