Actor Arav, who stars in a prominent role in the recent action thriller Vidaamuyarchi alongside Ajith Kumar, has had an ...

Bruce Lee is a name cemented in the glorious history of gravity-defying kicks and fast-as-a-thunderbolt punches.

The Lee County Sheriff’s Office has taken a significant step forward in training by incorporating virtual reality technology. This new approach allows deputies to prepare for high-risk ...

Kevin Lee has addressed the viral video clip featuring him and a sparring partner. 'The Motown Phenom' has now highlighted the punishment his sparring partner was handed. A recent clip from Lee's ...

Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also ...

Dave Bautista is set to star in a dystopian sci-fi thriller from the producers of John Wick, per a new report from Deadline.

Here’s how to do it. By Jen Murphy Maintaining your enthusiasm for a long-term fitness goal is challenging for any exerciser. Whether you are hoping to run a marathon or do your first pull-up ...

The media company Lee Enterprises said a “cybersecurity event” had created havoc at dozens of its newspapers, prompting some to publish shorter editions or not print at all. By Amanda Holpuch ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

The largest consideration, according to every expert we spoke with, is in your experience and training age. Are you a former high-level athlete? You can probably handle more. If your fitness ...

Bodybuilding legend Jay Cutler walked fans through his latest fasted abs workout and shared insights into his training routine.