A doctor has issued an urgent warning about brushing your teeth, claiming that failing to do so could put you at risk of a ...

But, the seemly innocuous habit of skipping brushing before bed may have fatal and life-threatening consequences. But why does this happen? How does overnight bacteria in your mouth become so serious?

Brushing twice a day is an oral hygiene mantra we all know. It prevents teeth stains, cavities, bad breath, sensitivity and ...

A dentist has explained why you should never brush your teeth at a certain time of day - and it's especially important if you ...

Teeth should be brushed twice a day, and one of these times needs to be before bed. 'Night Time brushing allows fluoride to remain on teeth for longer and removes milk residue, food debris and plaque ...

Is Eating Butter Before Bed Good for You? Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may prevent hunger, excessive ...

Brushing helps remove plaque and bacteria that build up overnight. But there’s often confusion about whether to brush before or after breakfast. Some people brush first to remove bacteria, while ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

Many brands now offer options that mimic the same "bite" associated with cocktails while still providing a satisfying drink to help people relax before bed, Reffi said.Alternatively, herbal teas ...