The best SpongeBob memes around come together in one special Magic: The Gathering Secret Lair Drop just for you!

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

But in broad survey-based research out of the Norwegian Institute of Public Health, data turned up some surprising figures into just how much phones in bed impact sleep. In the study, 45,202 ...

"Some people don't want their dog in bed because it disrupts their sleep, triggers allergies, or they just prefer their own space," Erickson says. "Behavior also plays a role. Some dogs may start ...

A study has revealed a sleep hack you just might already be doing. According to a new study, having some intimate fun before bed—whether solo or with a partner—might be the key to improving ...

"I still sleep in bed with my mom, and I don't think it's weird," Rumer told Zoe Winkler Reinis on the 'What in the Winkler' podcast Charna Flam is a writer-reporter at PEOPLE. She has been ...

Daily screen time before bed leads to poorer quality sleep and reduced sleep time, academics found. Researchers, led by experts from the American Cancer Society, said their findings show that ...