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Men Can Build Muscle Faster If They Have A Specific Body Type
Building up your muscle mass can offer numerous health benefits, including some that might not be obvious like better balance ... there's just one hitch: Some men find it harder than others ...
Research Says The Bigger Your Pecs, the Better Your Bench Press
The new study has investigated whether your pec size could predict your bench press strength, and has found that a larger chest could deliver a bench press PB to be proud of.