In summer, people switch from hot beverages to cold ones like buttermilk, lemonade, coconut water, watermelon juice, and ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

Can you drink coffee while fasting for Navratri? Experts say it's allowed but should not be consumed on an empty stomach as ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...