You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

Understanding bioavailability is key to making supplements work effectively. Simply taking high doses of vitamins and minerals doesn’t guarantee results—absorption depends on nutrient form, timing, ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the priority, supplements can be valuable in filling nutrient gaps and supporting ...

Coral Calcium manufactures dietary calcium supplements derived from coral sources. The company aims to support bone health and overall wellness through the utilization of natural ingredients to ...

If you prefer to avoid dairy or are looking for alternative sources of calcium, there are animal and vegetable proteins, veggies, fortified fruit juices, and more to choose from. National Institutes ...

That also makes it a convenient moment to pop our daily vitamin supplements ... and is essential for the body to absorb calcium in order to strengthen bones and teeth. It is also key for ...

Adding vitamin D supplements to your diet can help you ... Too much vitamin D can be toxic and increase how much calcium your body absorbs. High calcium levels can cause complications such as ...

Calcium supplements are often recommended to seniors who are at increased risk of deficiency and osteoporosis. Brittle bones make severe breaks and fractures more likely, especially in the hips ...

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) ...