Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

These are the magic words that can help you end a child's tantrum almost instantly, bringing peace back to your lives.

In the fast-paced world, stress and anxiety are almost unavoidable, but according to one mental health expert, a simple ...

Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in ...

In one 48-hour period this winter the garbage disposal went out, the dishwasher stopped working, one of my kids left the garage door open overnight, and two pipes burst.

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Key features of Begin include: Pet-Friendly Calming Content ... Adults get meditations and breathing exercises tailored to ...

Cannabidiol (CBD) enhanced social responsiveness, reduced disruptive behavior and alleviated anxiety among kids with autism ... does indeed appear to have a calming effect on children with ...

The non-intoxicating cannabis extract improved social responsiveness and reduced anxiety and disruptive behavior It also appeared to improve kids’ sleep ... to have a calming effect on children ...

Personalize this space with items that bring you peace, such as calming colors, soft textures, or meaningful objects. This space should be free from distractions and dedicated to relaxation and ...