Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

“Good sleep hygiene helps to improve attention, behaviour, learning, and memory; it is crucial for overall cognitive function ...

Plenty of work-from-home parents are foregoing traditional childcare to save money and maximize time with their kids. Here ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once ...

Use a calm voice – and keep the lights dim “Night wakings will never stop entirely, but when they do happen, keeping ...

“Sticking to a set pattern and time each night will help your child to settle before bed and give them the time to calm down before sleep.” It also plays an important role in children’s ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

You've tried everything — the bribes, the threats, the elaborate reward charts. And yet, somehow, you still wake up with a ...

Parents and caregivers should avoid using a bottle to put toddlers to sleep, say experts, after new research reveals the ...

It led to such a calm lifestyle for all of us ... The couple won’t dismantle their enormous bed until her children feel “ready” to sleep on their own. “Some people are shocked or they ...

It added the soft glowing Loftie alarm clocks that double as a noise machine to rooms, as well as Nodpod weighted sleep masks and blankets. The Benjamin Royal Sonesta Hotel also offers a Kids ...