Use a calm voice – and keep the lights dim “Night wakings will never stop entirely, but when they do happen, keeping interactions low-key can make it easier for children to settle back to sleep. Use a ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

It led to such a calm lifestyle for all of us ... The couple won’t dismantle their enormous bed until her children feel “ready” to sleep on their own. “Some people are shocked or they ...

Experts report that about 35% of children are not getting enough sleep, which can negatively impact school performance, mental health, and cognitive development. They say parents should seek help ...

Navigating a baby's sleep schedule can be one of the biggest challenges new parents face. Every baby is different, but there ...