LONGINES KENTUCKY OAKS UPDATE – Ashland Stakes (GI) runner-up Take Charge Milady completed her penultimate work for the $1.5 ...

These dogs are sighthounds so they have keen vision and they are very speedy,” Dr MacMillan adds. It means you need to ...

In our busy daily lives, stress has become a common part of living. Whether it's work, studies, or personal life, everyone ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

Want to improve your sleep, manage daily stress, and give your intimate life a boost? We've got great news! You don't need ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Reducing anxiety is about grounding yourself in the moment and using any resource available to loosen the grip of worry.

Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen ...

Yes, it demands a little bravery. But according to psychology (and philosophers) this simple question kills anxiety dead.