When current events feel chaotic, try to keep your head and remain grounded, lots of experts advise. But how? Here’s one ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of ...

In Delhi NCR, on the weekend of World Parkinson’s Day, April 11-13, witness a unique stage production 'Still Dancing – A ...

Undeterred by a stock market collapse that has continued for days, President Donald Trump threatened additional tariffs on ...

If you’re feeling stressed or overwhelmed, our collection of lavender quotes will help soothe and wrap you in a deep sense of ...

Warren Buffett, the legendary investor and chairman of Berkshire Hathaway, has long advised investors to stay calm during ...

World Health Day is celebrated to raise awareness about global health issues and promote healthier living for all.

So, you 39;re in love with an entrepreneur . That rsquo;s great . Truly . Good for you Entrepreneurs are passionate, driven, ...

It doesn’t encourage doom-thinking. Quite the opposite: It anchors you. It makes your brain slow down, assess reality, and ...

Celebrate World Health Day on 7 April 2025 with inspiring thoughts, original quotes, and awareness messages. Promote global ...

By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...