Swapping out refined sugar for honey and using Greek yoghurt and bananas, Max's muffins mimic the tempting texture of traditional treats. They boast just 154 calories ... easy to whip up but ...

Sugar Free Cool Whip– This helps to create a light and ... while this recipe is low carb the heavy cream does add a lot of calories! If you want a lower calorie option you can swap out the ...

Lemon And Honey With Warm Water On Empty Stomach: 5 amazing health benefits of starting your day with a glass of freshly ...

There's nothing quite like the warm, comforting aroma of Gajar ka Halwa filling your home in the chilly winters; check out this sugar-free version As the winter chill sets in, there's nothing ...

You've probably heard fitness influencers talk about a calorie deficit and, while burning more calories than you consume is not a new weight loss method, it is certainly something many Americans ...

The Dietary Guidelines for Americans recommend limiting added sugar consumption to less than 10% of total daily calories—about 12 teaspoons of added sugar or less for a 2,000-calorie diet.

Putting calories on food labels and menus "is no silver bullet", say researchers who analysed the best evidence to date on how effective the policy can be. A review of 25 studies, external on ...

This gyros packs a punch with 50 grams of protein, 13 grams of fibre, and 53 grams of carbs, all wrapped up in a neat 545-calorie package, reports MirrorOnline. The video has since gone viral ...

This time in my life is looked at with grief, a healthy pre-teen unable to enjoy her birthday cake and counting the calories in sugar-free Jell-O. I argue that the diet industry has contributed to ...

The Deputy Chief Whip of the House of Representatives, Adewunmi Onanuga is dead. Onanuga’s demise was announced in a statement issued by the House Spokesman, Akin Rotimi, on Wednesday evening.

Ditto for terms like "gluten-free," "all-natural," "probiotic," "non ... is so good for you is that it contains very little calories. One cup of raw broccoli not only contains a high number ...