Kawhi Leonard has 25 points and 10 rebounds and James Harden scores 17, but the Clippers miss a pair of late shots in a ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

A study by the British Heart Foundation found that going to sleep at a certain time of night could reduce the risk of heart ...

A study has found the exact 'golden hour' to go to sleep to avoid heart and circulatory problems - and the time is earlier ...