Lack of good quality sleep can lead to overeating Obese patients usually have obstructive sleep apnea Lack of sleep affects the hormones, which regulate hunger A poor night's sleep can leave you ...

You can help your toddler by exposing them to new foods regularly, eating meals together, and showing them that new foods are safe ... shapes or turning a plate of sliced vegetables into a cartoon ...

A national survey reveals that 59% of Indians lack sufficient sleep, which affects metabolism and blood sugar regulation. Dr. Dheeraj Kapoor highlights how insufficient sleep can increase risks ...

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...

"Tired is this feeling of like, 'I have no energy.' Sleepiness is the irrepressible need for sleep." So, while lack of sleep is often a top reason people feel tired, for many folks, it's not the ...

If you regularly wake up from seven or eight hours of sleep still feeling tired, your instinct might be to start aiming for nine or even 10 hours a night — but that move might not solve the problem.

But if you guide the image editor in the right direction, it can do some incredible things. I decided to take a photo of my family and feed it to ChatGPT to see what cartoon and gaming art styles ...

SO HERE TO DISCUSS THIS IS C H I E T AND SLEEP SPECIALIST DOCTOR DANIEL O’BRIEN. THANKS FOR JOINING US. THANK YOU FOR HAVING ME. OKAY. SO LET’S GET RIGHT INTO IT. EXPLAIN HOW LACK OF SLEEP CAN ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

SO HERE TO DISCUSS THIS IS C H I E T AND SLEEP SPECIALIST DOCTOR DANIEL O’BRIEN. THANKS FOR JOINING US. THANK YOU FOR HAVING ME. OKAY. SO LET’S GET RIGHT INTO IT. EXPLAIN HOW LACK OF SLEEP CAN REALLY ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

The Scandinavian sleep method, originating from Sweden, Norway, and Denmark, suggests using separate duvets for couples sharing a bed. This allows more freedom in sleeping positions and better ...